Strawberry smoothie

0 piace 0 commenti Ricetta di Amy

1 cup frozen strawberries (about 6 berries)
1/2 cup nonfat vanilla yogurt
1/2 cup nonfat milk
1/4 cup cold water

1. Put all ingredients into a blender and blend until smooth.

2. Calories: 166, Carbs: 31g, Fat: .7g, Protein: 9.5g

bevande, smoothie, strawberries August 17, 2011 01:41

Autore: Ellie Krieger

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Amy
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39 anni
Arlington, United States