Quina, avocado, beans

1. Place 1/3 cup of quinoa and 1 cup of water in small saucepan and bring to a boil.

2. Reduce to simmer, cover and cook for 5-10 minutes. (When done the grain appears soft and translucent, the germ ring will be visible along the rim)

3. Place 1/4 cup canned black beans into microwave safe bowl and heat on high for 3 minutes

4. Cut up a slice of avocado, combine 3 ingredients and serve