Protein ice cream

0 piace 0 commenti Ricetta di ArcticHacker

1 cup cottage cheese (1-2% fat)
1 medium banana
1 scoop vanilla whey powder
1 cup almond milk

Preparazione → 5 min

1. Blend all together.
Freeze in ice cream maker.
Or pour into tupperware container and pop into freezer. Stir every 30 minutes until the right consistency.

2. For whole recipe:
Calorie: 438
Fat: 6.7gr
Carbs: 39.7gr
Protein: 55.7gr

dolci May 18, 2012 17:44

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ArcticHacker
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51 anni
Canada