Poached salmon with piquant sauce

0 piace 0 commenti Ricetta di Karyn Johnson

Ingredienti

Piquant Sauce
3 tbsp low-fat mayonnaise
1tbsp chopped fresh Dill or 1 tsp Dry Dill
1 Tbsp skim milk
1 tbsp chopped capers
2 tsp juice from capers
1 1/2 tsp dijon mustard
1/4 tsp grated lemon rind
Salmon:
1 lb salmon fillet
3 cups water
1 small lemon, thinly sliced
2 tsp. instant chicken Bouillon Powder

Facile

Preparazione

1. To Prepare Piquant Sauce: Combine ingredients in a small bowl and set aside

2. To Poach Salmon: In large skillet bring 3 cups water to a boil. Add Lemon slices and chicken bouillon. Cover and simmer for 5 min. Add Salmon and heat to boiling. Reduce heat to low: cover and simmer 8-10 minutes, until fish flakes easily when tested with fork

secondi December 30, 2015 01:45