No-bake protein date squares
Ricetta di
Video
Ingredienti
Organic medjool dates
Organic oats
Facile
Preparazione
1. If dates are not soft and caramely then soak overnight in just enough filtered water to cover.
2. Pulsate water and dates in a food processor until a thick smooth paste forms, use a little more water if necessary. It should be the consistency of a thick jam.
3. Add the oats, pulsate until blended, press into the bottom of a glass pan to about 1/2" thickness and chill.
4. Once chilled and firm, cut and serve.
contorni April 27, 2013 23:40
Autore: colorfulcanary.com/2012/07...
Condividi la ricetta con i tuoi amici
0 piace
Nessuno ha aggiunto questa ricetta ai propri 'Mi piace'.
0 commenti
Ancora nessun commento.