Chicken and potato curry sw

Ingredienti per Serves: 4......Syns per serving: Free* on Extra Easy

Ingredients
Top tip: Using cheaper cuts of chicken like leg and thighs, will help to make this chicken curry less expensive.

1 onion, peeled and finely chopped
794g (1lb 12oz) skinless and boneless chicken breasts or thighs, cut into bite-sized pieces
4 large potatoes, peeled and cut into large bite-sized pieces
170g (6oz) baby leaf spinach, roughly chopped
2tbsp medium or hot curry powder
400g can chopped tomatoes
Salt and freshly ground black pepper
A large handful of chopped coriander and mint leaves

40 min · Facile

Preparazione

1. Method
Place a large, non-stick frying pan over a medium heat. When hot add the onion, chicken, potatoes, spinach and curry powder, stir to mix well. Stir-fry for 2-3 mins.

2. Add the chopped tomatoes and 397ml (14fl oz) of water and bring to the boil. Cover, reduce the heat to low and cook gently for 25-30 mins, or until the chicken and potatoes are cooked through and tender.

3. Remove from the heat and season well with salt and black pepper. Stir in the chopped herbs and serve immediately.

secondi November 20, 2011 16:22