Peanut butter & banana smoothie

0 me gustan 0 comentarios Receta por Amy

10 ounces skim milk or plain soy milk
1 tablespoon natural peanut butter
1 medium banana

1. In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.

2. Nutrition Facts: 303 calories, 16g protein, 45g carbohydrate, 9g fat (2g saturated), 4g fiber

segundos, smoothie, breakfast April 17, 2011 17:01

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Amy
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39 años
Arlington, United States