honey mustard roasted salmon recipe

1. * Use with brown rice and broccoli*

2. 1. Preheat oven to 425*.

3. 2.In a bowl, mix together the honey, brown sugar, both kinds of mustards, and garlic.

4. 3.In a skillet, over high heat with vegetable oil, let heat get hot.

5. 4.Season salmon one side with salt and pepper; flip, season other side.

6. 5.Put salmon in skillet, skin side down; let cook couple of mins, till skin is golden brown. Then flip, and cook for a another min.

7. 6.Base one side with the honey mustard;

8. 7.Put in oven for 10 mins:

9. 8.Add on serving plate, and eat with brown rice and broccoli