Black bean chili
Receta por2 TBSP olive oil
6 minced garlic cloves
2 onions, diced
¼ tsp crushed red pepper flakes
1 TBSP chili powder
1 TBSP ground cumin
1 tsp dried oregano
1 bay leaf
1 28 oz can diced tomatoes
1 TBSP wheat free tamari
3 cups water
2 TBSP tomato paste
¾ tsp salt
8 cups freshly cooked (1 ½ pounds dry or 4 – 15 ounce cans) black beans, rinsed and well drained if canned
1 tablespoon red wine vinegar
T. Preparacion → 20 min
T. Cocinado → 40 min
1. Heat the oil in a large stockpot over medium heat.
2. Add the garlic, onions and red pepper flakes and cook 1 minute.
3. Stir in the chili powder and cumin and cook 2 minutes.
4. Stir in all of the remaining ingredients and bring to a boil.
5. Reduce the heat to a simer and cook about 30 minutes.
6. Remove the bay leaf.
7. Serve with sour cream, corn chips or other garnishes.
segundos, gluten free, mexican, vegetarian December 23, 2011 19:27
Autor modified recipe, originally from “Simple Vegetarian Pleasures” by Jeanne Lemlin
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