Raspberry tarts

0 likes 0 comments Recipe by MyNutriCounter

Ingredients for 6 Tarts

For the base

180g/6.5oz pitted dates
85g/3oz hazelnuts
1 tbsp. chia seeds
1 tbsp. cacao

For the filling
250g/9oz raspberries
70g/2.5oz coconut oil
3 tbsp. maple syrup
1 tsp. almond extract

Optional: Fresh blueberries to garnish

50 min · Easy

Directions

1. Place the dates in a bowl of boiling hot water and leave for 15 minutes to soften.
Drain the dates, then put in a food processor along with the rest of the base ingredients and blitz until combined.
Press the base ingredients into the bottom of your pastry tins, then refrigerate whilst you make the filling.
Add all the ingredients for the filling to a food processor and blitz until smooth.
Add the filling into the pastry cases, then freeze until set (approx 20-30 minutes).
Top with fresh blueberries, then serve.

desserts, dairy-free, desserts, gluten-free, snack, vegan, vegetarian September 19, 2017 07:39

Author mynutricounter.com/raspber...