Morning alkalizer (apple cider vinegar lemon honey)

Ingredients for 1 (8 oz) serving

1 cup warm water
1 tbsp apple cider vinegar
1 tsp lemon juice
1 tsp manuka or raw honey

Directions

1. a balancing wake-up call to start the day. it soothes the system and helps balance your body's pH levels; this beverage sets the tone for the day.

2. combine all of the ingredients and drink like a warm tea.

July 11, 2015 19:04