Chocolate peanut butter sweet potato brownie bites

0 likes 0 comments Recipe by Cynthia Miller

Ingredients for 20 Brownie Bites

Half a large sweet potato about 6 oz.
1/4 cup water and 1 T ground flax seed (vegan egg substitute)
or 1 large egg

1/4 cup peanut butter
1/4 cup protein plus peanut flour (or PB2)
1/4 cup unsweetened cocoa
1/4 cup chopped dark chocolate or mini chips, etc
5 T coconut sugar
sea salt to taste 1/8-1/4 t
1 1/2 t baking powder
Vanilla Extract
6 T water

Directions

1. Preheat oven to 325. Prepare a mini muffin pan with 24 muffins. Will use 20.

2. Cook Sweet potato in the microwave, cool and mash removing tough parts of the skin

3. Food process cooked sweet potato and egg substitute or egg until smooth

4. Add puree to a bowl and add the rest of the ingredients and stir until well blended. Add extra water if the dough is not of frosting consistency.

5. Spread dough evenly between 20 mini muffin spots in the pan. Smooth tops. Bake 15-20 minutes at 325. Should be set but fudgey consistency. Let cool then romove from pan. Could use mini muffin papers as well I used a silicon pan.

desserts September 12, 2015 16:59