Breakfast-on-the-go bars

1. 1. Preheat oven to 130 degrees and oil at 23 x 33 x 4 cm baking tin.
2. Warm condensed milk over gentle heat.
3. Mix together other ingredients.
4. Add warm condensed milk to dry ingredients.
5. Use a wooden spoon to mix thoroughly.
6. Spread mixture into tin and press down with spatula or your hands to flatten surface.
7. Bake for around 1 hour.
8. Cut into bars.
9. Let cool, then put into airtight container.

2. These bars keep for ages. They are delicious when you need to grab breakfast on the go, or for a mid-morning snack attack. They are also good for lunch boxes. You can also substitute chocolate chips for the cranberries to make them more child/lunch-box friendly!