Breakfast bars

Ingredients for 12-16 bars

1 1/4 cup blanched almond flour
1/4 teaspoon celtic sea salt
1/4 teaspoon baking soda
1/4 cup grapeseed oil
1/4 cup agave nectar
1 teaspoon vanilla extract
1/2 cup unsweetened shredded coconut
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/4 cup almond slivers
1/4 cup raisins

Directions

1. In a small bowl, combine almond flour, salt and baking soda.

2. In a large bowl, combine grapeseed oil, agave and vanilla.

3. Stir dry ingredients into wet.

4. Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.

5. Grease an 8x8 inch Pyrex baking dish with grapeseed oil.

6. Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.

7. Bake at 350° for 20 minutes.

almond flour, bars, dairy free, grain free, snack, sugar-free October 04, 2012 01:15