Baked low fat french fries
Recipe by
3 medium potatoes
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1. Wash potatoes and slice into 1/4-inch slices. Dry potatoes on paper towels.
2. Combine seasonings in a large resealable plastic bag. Add potatoes and shake well to coat.
3. Spray a baking sheet with nonstick cooking spray and arrange potato slices in a single layer.
4. Bake at 425 degrees for 12-15 minutes on each side or until lightly browned and crispy.
5. Nutrients per serving:
Calories 85; Total Fat 1 grams; Saturated Fat 0 grams; Protein 3 grams
Carbohydrate 19 grams; Cholesterol 0 milligrams; Sodium 106 milligrams
Fiber 2 grams
side dishes August 19, 2012 10:38
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